Finding a new therapist can be daunting. Vibes matter!

I know it can be hard to find a therapist you connect with, and the therapeutic relationship is essential! My priority is creating a grounded, safe space where you feel free to explore your inner world.

As a therapist, I am active, collaborative, and direct. I gently challenge with compassion, blending relational and narrative techniques with somatic awareness and mindfulness. I use attachment theory as a lens and take a trauma-informed approach that leans into your strengths and prioritizes your physical and emotional safety. I also believe in the importance of balancing depth with humor.

My niche is working with adults in tech and multicultural individuals who feel pulled between worlds, whether across cultures, identities, or life expectations. I especially enjoy supporting generational curse breakers ready to rewrite old stories and author a life that is deeply and authentically your own.

Additional areas of focus include: highly sensitive people (my flavor of neurodivergence); individuals navigating existential issues, grief & loss, interpersonal relationships, and women’s issues; and couples seeking to improve communication to cultivate meaningful connection and deeper understanding.

I work with people from all different backgrounds, walks of like, and ways of being, and my practice is sex-positive and inclusive of all relationship structures. I also offer support for those preparing for or integrating psychedelic experiences.

Let’s work together to build a life that liberates you from the past and empowers your truest self.