Services

  • Individual Counseling

    One-on-one sessions tailored to your unique needs, helping you navigate personal challenges, build self-awareness, and foster growth.

  • Couples Counseling

    Sessions with you and your partner to strengthen your relationship through better communication, conflict resolution, and other skills to nurture deeper connection.

  • Group Counseling

    Coming soon!

Individual sessions - $XX for 50 minutes
Couples sessions - $XX for 50 minutes
Longer session rates available upon request

Narrative Therapy

Narrative therapy looks at the stories we create about our lives, our relationships, and ourselves. We can take ownership of our life story and compose narratives that empower us on our journey of growth, healing, and liberation.

Reality Therapy

Reality therapy

Attachment Theory

Attachment theory focuses on our innate need for safe emotional connection.

“You can’t stop the waves, but you can learn to surf.”

— Jon Kabat-Zinn

Contact me

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